Are you struggling to cope with the heat and humidity in Pattaya? Do you find yourself showering multiple times a day just to feel fresh? You’re not alone. Many expats face this issue when moving to Thailand, especially in coastal areas like Jomtien beach. In this post, we’ll explore some practical tips to help you stay cool and comfortable in the sweltering heat.
As an expat in Pattaya, you’re probably no stranger to the sweltering heat and humidity that comes with living in a tropical climate. While it’s great to enjoy the sun-kissed beaches and outdoor activities, the heat can be overwhelming at times. Here are some practical tips to help you stay cool and comfortable in Pattaya:
Drinking plenty of water is essential to staying hydrated in the heat. Aim to drink at least 8-10 glasses of water a day, and consider increasing your intake if you’re physically active or spend a lot of time outdoors. You can also try drinking coconut water or other electrolyte-rich beverages to help replace lost salts.
This might seem counterintuitive, but taking a hot bath before heading out can actually help you stay cooler in the long run. The hot water opens up your pores, allowing your body to sweat more efficiently and cool down faster. Just be sure to shower off afterwards to remove any dirt or bacteria that may have accumulated on your skin.
Lightweight, breathable clothing is a must in Pattaya’s hot climate. Look for clothing made from natural fibers like cotton, linen, or silk, and opt for loose-fitting clothes that allow for good airflow. Avoid dark colors, which can absorb heat, and instead opt for light colors that reflect the sun’s rays.
If possible, try to stay indoors during the hottest part of the day (usually between 11am and 3pm). This will help you avoid the direct sunlight and heat, and give you a chance to cool down in an air-conditioned space. If you don’t have air conditioning, consider visiting a shopping mall or other public space that does.
There are a variety of cooling products available that can help you stay cool in the heat. Look for products containing cooling ingredients like menthol or eucalyptus, which can help lower your body temperature. You can also try using cooling towels or cloths, which can be worn around your neck or on your head to stay cool.
Pattaya has plenty of water activities to enjoy, from swimming and snorkeling to kayaking and paddleboarding. These activities can be a great way to cool down and have fun in the sun. Consider visiting one of Pattaya’s many beaches, such as Jomtien beach or Naklua beach, or trying out a water sport at a local club or resort.
By following these tips, you can stay cool and comfortable in Pattaya’s hot climate. Remember to always prioritize your health and safety, and take regular breaks to cool down and rest. With a little practice, you’ll be beating the heat in no time!
