Trying to live on a tight budget in Thailand can be difficult, especially when it comes to food. For example, have you tried to find affordable meals in tourist areas or struggled to make ends meet on a small retirement pension? While some people claim it’s possible to live on 300 THB per month, this is highly unlikely and not realistic for most people.

To give you a better idea, let’s break down some typical costs of everyday items in Thailand. A tray of 30 eggs can cost around 120-125 THB, which is almost half of the claimed monthly budget. A meal at a local restaurant can range from 100 to 200 THB per dish, and a kilogram of high-quality rice can cost around 60-80 THB.

So, what can you do to live affordably in Thailand? Here are some practical tips:

• Eat at local markets: Instead of eating at touristy restaurants, try visiting local markets like Chatuchak Weekend Market in Bangkok or Talat Rot Fai in Chiang Mai. You can find delicious and affordable meals starting from 50 THB per dish.
• Cook your own meals: If you have access to a kitchen, cooking your own meals can be a huge money-saver. You can buy ingredients at local markets or supermarkets like Tesco Lotus or Big C.
• Shop at local supermarkets: Instead of shopping at touristy areas, try visiting local supermarkets like Tesco Lotus or Big C. They offer affordable prices on everyday items and a wide range of products.
• Use public transportation: Instead of renting a car or taking taxis, use public transportation like buses or trains. It’s affordable and convenient.
• Find affordable accommodation: Look for apartments or houses outside of tourist areas, which tend to be more affordable. You can also consider sharing an apartment with friends or family.

In addition to these tips, it’s essential to have a realistic budget and plan your finances carefully. Consider opening a Thai bank account to receive your pension or salary, and take advantage of tax benefits for expats.

If you’re struggling to make ends meet, there are also resources available to help. The Thai government offers various programs to support low-income individuals, including the “Baht 15 Meal Program” which provides affordable meals for 15 THB per dish.

In conclusion, while it’s not possible to live on 300 THB per month in Thailand, there are many ways to live affordably and enjoy the country’s rich culture and lifestyle. By following these practical tips and planning your finances carefully, you can make the most of your time in Thailand.